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HYROX løpsanalyse: Brian Rugghia Jake White & Jake White & 1 autre - New York 01:03:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Brian Rugghia Jake White & Jake White & 1 autre
HYROX New York — 31. mai 2024
New York, United States · DOUBLES · OPEN
·
·
Totaltid
01:03:31
Rangering
#45
AG-rangering
#16
Kategori
DOUBLES · OPEN
BW
Brian Rugghia Jake White
JW
Jake White
BR
Brian Rugghia
31
MAI-2 JUN
2024
3
Fullført
4,261
HYROX New York
New York, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:09 (60%)
Stations
20:13 (32%)
Roxzone
5:13 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+6.6%
10.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
3:45
54
Running 2
4:46
-
Sled Push
1:16
30
Running 3
5:10
-
Sled Pull
1:49
16
Running 4
4:57
-
Burpee Broad Jump
2:00
24
Running 5
4:54
-
Rowing
3:55
10
Running 6
4:57
-
Farmers Carry
1:29
101
Running 7
5:05
-
Sandbag Lunges
2:33
29
Running 8
4:56
-
Wall Balls
3:26
24
Running Total
38:09
78
Roxzone Total
5:13
52
Brian Rugghia Jake White
Jake White
Brian Rugghia
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