HYROX løpsanalyse: Anson Wong

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:17:37
Rangering: #39
AG-rangering: #5
Kategori: SOLO · OPEN

Anson Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:05 (53%)

Stations30:29 (39%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+6.0%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:41	194
Running 2	4:58	-
Sled Push	2:36	40
Running 3	5:22	-
Sled Pull	4:30	99
Running 4	5:21	-
Burpee Broad Jump	3:03	16
Running 5	5:19	-
Rowing	4:37	88
Running 6	5:20	-
Farmers Carry	2:09	59
Running 7	5:16	-
Sandbag Lunges	5:15	138
Running 8	5:32	-
Wall Balls	3:38	1
Running Total	41:05	98
Roxzone Total	6:07	24

HYROX løpsanalyse: Anson Wong - Hong Kong 01:17:37 | HyCoach