HYROX løpsanalyse: Maksym Vrublevskyi - Hong Kong 01:19:07 | HyCoach

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HYROX løpsanalyse: Maksym Vrublevskyi

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · UKR

Maksym Vrublevskyi

Totaltid: 01:19:07
Rangering: #47
AG-rangering: #7
Kategori: SOLO · OPEN

Maksym Vrublevskyi

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:44 (51%)

Stations30:06 (38%)

Roxzone8:22 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+14.6%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:54	4
Running 2	4:40	-
Sled Push	2:21	17
Running 3	5:25	-
Sled Pull	4:13	80
Running 4	5:12	-
Burpee Broad Jump	2:47	4
Running 5	5:24	-
Rowing	4:21	24
Running 6	5:06	-
Farmers Carry	2:09	60
Running 7	5:21	-
Sandbag Lunges	4:37	71
Running 8	6:13	-
Wall Balls	5:44	84
Running Total	40:44	92
Roxzone Total	8:22	138