HYROX løpsanalyse: Ariel Chiu - Hong Kong 01:40:55 | HyCoach

HYROX løpsanalyse: Ariel Chiu

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:40:55
Rangering: #82
AG-rangering: #19
Kategori: SOLO · OPEN

Ariel Chiu

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:14 (54%)

Stations37:25 (37%)

Roxzone9:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+5.4%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	5:14	63
Running 2	6:32	-
Sled Push	3:25	56
Running 3	7:07	-
Sled Pull	5:49	49
Running 4	7:01	-
Burpee Broad Jump	6:06	73
Running 5	7:04	-
Rowing	5:20	51
Running 6	6:56	-
Farmers Carry	2:13	22
Running 7	6:53	-
Sandbag Lunges	5:55	104
Running 8	7:40	-
Wall Balls	3:23	16
Running Total	54:14	106
Roxzone Total	9:20	87