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HYROX løpsanalyse: Vicki Tsang - Hong Kong 01:40:59 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Vicki Tsang
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
Vicki Tsang
Totaltid
01:40:59
Rangering
#84
AG-rangering
#20
Kategori
SOLO · OPEN
VT
Vicki Tsang
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:31 (49%)
Stations
42:32 (42%)
Roxzone
9:01 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:11/km
+5.8%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
5:14
62
Running 2
5:59
-
Sled Push
3:12
45
Running 3
6:15
-
Sled Pull
5:55
52
Running 4
6:26
-
Burpee Broad Jump
7:49
112
Running 5
6:43
-
Rowing
5:32
69
Running 6
6:23
-
Farmers Carry
2:17
26
Running 7
6:20
-
Sandbag Lunges
5:49
101
Running 8
7:07
-
Wall Balls
6:44
115
Running Total
49:31
83
Roxzone Total
9:01
82
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