HYROX løpsanalyse: Rachel Chan - Hong Kong 01:41:44 | HyCoach

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HYROX løpsanalyse: Rachel Chan

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 01:41:44
Rangering: #88
AG-rangering: #20
Kategori: SOLO · OPEN

Rachel Chan

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:12 (49%)

Stations40:41 (40%)

Roxzone10:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+0.8%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	5:31	94
Running 2	6:17	-
Sled Push	2:47	13
Running 3	6:25	-
Sled Pull	5:59	56
Running 4	6:21	-
Burpee Broad Jump	7:34	110
Running 5	6:30	-
Rowing	5:39	78
Running 6	6:19	-
Farmers Carry	3:09	101
Running 7	6:20	-
Sandbag Lunges	5:45	98
Running 8	6:52	-
Wall Balls	4:17	59
Running Total	50:12	88
Roxzone Total	10:55	114