hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Stephanie Wong
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · SIN
Stephanie Wong
Totaltid
02:08:13
Rangering
#127
AG-rangering
#28
Kategori
SOLO · OPEN
SW
Stephanie Wong
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:41 (45%)
Stations
58:53 (46%)
Roxzone
11:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:12/km
+8.7%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
6:02
122
Running 2
6:54
-
Sled Push
5:22
128
Running 3
7:13
-
Sled Pull
9:06
117
Running 4
7:23
-
Burpee Broad Jump
10:36
133
Running 5
7:37
-
Rowing
6:47
133
Running 6
7:27
-
Farmers Carry
6:01
139
Running 7
7:30
-
Sandbag Lunges
7:04
123
Running 8
8:32
-
Wall Balls
7:55
131
Running Total
57:41
117
Roxzone Total
11:45
120