HYROX løpsanalyse: Catherine Chow - Hong Kong 02:26:20 | HyCoach

HYROX løpsanalyse: Catherine Chow

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Totaltid: 02:26:20
Rangering: #137
AG-rangering: #1
Kategori: SOLO · OPEN

Catherine Chow

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running75:59 (52%)

Stations57:59 (40%)

Roxzone12:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:30/km+7.9%13.7%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	6:00	119
Running 2	9:06	-
Sled Push	6:06	134
Running 3	9:30	-
Sled Pull	10:24	127
Running 4	9:51	-
Burpee Broad Jump	8:42	125
Running 5	10:30	-
Rowing	6:09	116
Running 6	10:04	-
Farmers Carry	3:36	126
Running 7	9:49	-
Sandbag Lunges	8:58	137
Running 8	10:52	-
Wall Balls	8:04	132
Running Total	1:15:59	139
Roxzone Total	12:25	127