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HYROX løpsanalyse: Jonty Wood & Campbell Wakely - Hong Kong 01:01:19 | HyCoach
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HYROX løpsanalyse: Jonty Wood & Campbell Wakely
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN · NZL
·
Totaltid
01:01:19
Rangering
#8
AG-rangering
#1
Kategori
DOUBLES · OPEN
JW
Jonty Wood
CW
Campbell Wakely
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:03 (57%)
Stations
21:00 (34%)
Roxzone
5:21 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+1.6%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:37
-
SkiErg
3:47
17
Running 2
4:17
-
Sled Push
1:37
41
Running 3
4:40
-
Sled Pull
2:25
26
Running 4
4:36
-
Burpee Broad Jump
2:03
24
Running 5
4:37
-
Rowing
3:48
1
Running 6
4:27
-
Farmers Carry
1:26
11
Running 7
4:21
-
Sandbag Lunges
2:28
6
Running 8
4:32
-
Wall Balls
3:26
9
Running Total
35:03
10
Roxzone Total
5:21
10
Jonty Wood
Campbell Wakely
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