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HYROX Race Analysis: Naoki Yajima King Ting Michael Fung & Michael King Ting Fung & 1 autre - Hong Kong 01:03:33 | HyCoach
Løpsanalyse
HYROX Race Analysis: Naoki Yajima King Ting Michael Fung & Michael King Ting Fung & 1 autre
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
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·
Totaltid
01:03:33
Rangering
#11
AG-rangering
#3
Kategori
DOUBLES · OPEN
NF
Naoki Yajima King Ting Michael Fung
MF
Michael King Ting Fung
NY
Naoki Yajima
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:36 (54%)
Stations
22:59 (36%)
Roxzone
6:01 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:20/km
+3.6%
10.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:09
-
SkiErg
3:48
20
Running 2
4:13
-
Sled Push
1:48
82
Running 3
4:40
-
Sled Pull
3:38
145
Running 4
4:30
-
Burpee Broad Jump
2:06
31
Running 5
4:34
-
Rowing
4:16
55
Running 6
4:28
-
Farmers Carry
1:37
35
Running 7
4:22
-
Sandbag Lunges
2:35
11
Running 8
4:44
-
Wall Balls
3:11
2
Running Total
34:36
8
Roxzone Total
6:01
23
Naoki Yajima King Ting Michael Fung
Michael King Ting Fung
Naoki Yajima
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