HYROX løpsanalyse: Tomi Lou Darren Leung & Darren Leung & 1 annen - Hong Kong 01:03:46 | HyCoach

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HYROX løpsanalyse: Tomi Lou Darren Leung & Darren Leung & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:03:46
Rangering: #12
AG-rangering: #8
Kategori: DOUBLES · OPEN

Tomi Lou Darren Leung

Darren Leung

Tomi Lou

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:56 (58%)

Stations21:46 (34%)

Roxzone5:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+8.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:51	29
Running 2	4:28	-
Sled Push	1:13	3
Running 3	4:49	-
Sled Pull	2:51	64
Running 4	4:49	-
Burpee Broad Jump	1:50	10
Running 5	4:53	-
Rowing	4:05	17
Running 6	4:44	-
Farmers Carry	1:38	38
Running 7	4:50	-
Sandbag Lunges	2:37	13
Running 8	4:46	-
Wall Balls	3:41	31
Running Total	36:56	21
Roxzone Total	5:10	8