hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Nick Clarke & Kari Piipanoja Nick Clarke & 1 annen - Hong Kong 01:05:11 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Nick Clarke & Kari Piipanoja Nick Clarke & 1 annen
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN · AUS
·
·
Totaltid
01:05:11
Rangering
#16
AG-rangering
#6
Kategori
DOUBLES · OPEN
NC
Nick Clarke
KC
Kari Piipanoja Nick Clarke
KP
Kari Piipanoja
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:11 (55%)
Stations
22:12 (34%)
Roxzone
6:53 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+4.1%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:09
-
SkiErg
3:40
7
Running 2
4:27
-
Sled Push
1:39
46
Running 3
4:30
-
Sled Pull
2:43
55
Running 4
5:15
-
Burpee Broad Jump
2:01
21
Running 5
4:36
-
Rowing
4:13
41
Running 6
4:42
-
Farmers Carry
1:25
10
Running 7
4:38
-
Sandbag Lunges
2:48
28
Running 8
4:56
-
Wall Balls
3:43
36
Running Total
36:11
16
Roxzone Total
6:53
51
Nick Clarke
Kari Piipanoja Nick Clarke
Kari Piipanoja
Hjem
Analyser