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Løpsanalyse
HYROX Race Analysis: Brian Lee Nigel Szeto & Nigel Szeto & 1 autre
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:13:22
Rangering
#51
AG-rangering
#31
Kategori
DOUBLES · OPEN
BS
Brian Lee Nigel Szeto
NS
Nigel Szeto
BL
Brian Lee
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:45 (58%)
Stations
24:21 (33%)
Roxzone
6:21 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+7.5%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
4:02
78
Running 2
5:08
-
Sled Push
1:37
39
Running 3
5:27
-
Sled Pull
2:16
13
Running 4
5:45
-
Burpee Broad Jump
2:59
132
Running 5
5:46
-
Rowing
4:10
32
Running 6
5:31
-
Farmers Carry
2:08
151
Running 7
5:31
-
Sandbag Lunges
3:25
103
Running 8
5:30
-
Wall Balls
3:44
41
Running Total
42:45
69
Roxzone Total
6:21
33
Brian Lee Nigel Szeto
Nigel Szeto
Brian Lee
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Analyser
HYROX Race Analysis: Brian Lee Nigel Szeto & Nigel Szeto & 1 autre - Hong Kong 01:13:22 | HyCoach