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HYROX løpsanalyse: Osman Shanino & Mehdi Krissaane
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN · FRA
·
Totaltid
01:15:14
Rangering
#61
AG-rangering
#37
Kategori
DOUBLES · OPEN
OS
Osman Shanino
MK
Mehdi Krissaane
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:27 (51%)
Stations
30:13 (40%)
Roxzone
6:38 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+0.7%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:41
-
SkiErg
4:18
142
Running 2
4:38
-
Sled Push
1:56
111
Running 3
5:11
-
Sled Pull
3:43
153
Running 4
5:04
-
Burpee Broad Jump
4:25
197
Running 5
5:07
-
Rowing
4:51
169
Running 6
4:49
-
Farmers Carry
2:03
134
Running 7
4:40
-
Sandbag Lunges
3:51
141
Running 8
5:19
-
Wall Balls
5:06
154
Running Total
38:27
31
Roxzone Total
6:38
41
Osman Shanino
Mehdi Krissaane
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HYROX løpsanalyse: Osman Shanino & Mehdi Krissaane - Hong Kong 01:15:14 | HyCoach