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HYROX løpsanalyse: Xiao Rong Li Jialin Pan & Jialin Pan & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:15:24
Rangering: #62
AG-rangering: #14
Kategori: DOUBLES · OPEN

Xiao Rong Li Jialin Pan

Jialin Pan

Xiao Rong Li

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:26 (59%)

Stations22:54 (30%)

Roxzone8:10 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+8.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:01	69
Running 2	5:17	-
Sled Push	1:39	48
Running 3	5:38	-
Sled Pull	2:32	39
Running 4	5:57	-
Burpee Broad Jump	2:00	18
Running 5	5:52	-
Rowing	4:10	31
Running 6	5:57	-
Farmers Carry	1:47	76
Running 7	5:44	-
Sandbag Lunges	3:10	74
Running 8	5:48	-
Wall Balls	3:35	23
Running Total	44:26	83
Roxzone Total	8:10	99

HYROX løpsanalyse: Xiao Rong Li Jialin Pan & Jialin Pan & 1 annen - Hong Kong 01:15:24 | HyCoach