HYROX løpsanalyse: Kyle Lo Wing-Leung Tsang & Wing-Leung Tsang & 1 annen - Hong Kong 01:23:12 | HyCoach

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HYROX løpsanalyse: Kyle Lo Wing-Leung Tsang & Wing-Leung Tsang & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:23:12
Rangering: #113
AG-rangering: #65
Kategori: DOUBLES · OPEN

Kyle Lo Wing-Leung Tsang

Wing-Leung Tsang

Kyle Lo

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:49 (57%)

Stations28:07 (34%)

Roxzone7:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+47.2%18.1%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:09	101
Running 2	5:01	-
Sled Push	2:39	176
Running 3	5:28	-
Sled Pull	2:59	83
Running 4	6:09	-
Burpee Broad Jump	3:00	133
Running 5	6:28	-
Rowing	4:21	69
Running 6	6:51	-
Farmers Carry	2:12	166
Running 7	7:23	-
Sandbag Lunges	3:33	120
Running 8	6:44	-
Wall Balls	5:14	160
Running Total	47:49	121
Roxzone Total	7:20	69