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HYROX løpsanalyse: Bruce Chan Ray Liew & Ray Liew & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:31:07
Rangering: #153
AG-rangering: #35
Kategori: DOUBLES · OPEN

Bruce Chan Ray Liew

Ray Liew

Bruce Chan

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:09 (56%)

Stations28:18 (31%)

Roxzone11:44 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+4.4%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:10	103
Running 2	6:03	-
Sled Push	2:09	141
Running 3	7:45	-
Sled Pull	3:27	132
Running 4	6:26	-
Burpee Broad Jump	2:50	117
Running 5	6:42	-
Rowing	4:54	176
Running 6	6:17	-
Farmers Carry	2:10	160
Running 7	6:19	-
Sandbag Lunges	3:38	129
Running 8	6:51	-
Wall Balls	5:00	149
Running Total	51:09	149
Roxzone Total	11:44	176

HYROX løpsanalyse: Bruce Chan Ray Liew & Ray Liew & 1 annen - Hong Kong 01:31:07 | HyCoach