HYROX løpsanalyse: Joshua Cole Chin Yew Seah & Chin Yew Seah & 1 annen - Hong Kong 01:33:04 | HyCoach

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HYROX løpsanalyse: Joshua Cole Chin Yew Seah & Chin Yew Seah & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:33:04
Rangering: #159
AG-rangering: #3
Kategori: DOUBLES · OPEN

Joshua Cole Chin Yew Seah

Chin Yew Seah

Joshua Cole

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:54 (55%)

Stations33:46 (36%)

Roxzone8:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+24.3%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:39	184
Running 2	5:37	-
Sled Push	3:18	191
Running 3	6:30	-
Sled Pull	4:55	191
Running 4	6:40	-
Burpee Broad Jump	3:30	171
Running 5	7:01	-
Rowing	4:42	141
Running 6	6:53	-
Farmers Carry	2:01	127
Running 7	6:59	-
Sandbag Lunges	5:15	191
Running 8	7:00	-
Wall Balls	5:26	169
Running Total	50:54	147
Roxzone Total	8:29	104