HYROX løpsanalyse: Samuel Yung Wang Tat Chu & Wang Tat Chu & 1 annen - Hong Kong 01:35:12 | HyCoach

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HYROX løpsanalyse: Samuel Yung Wang Tat Chu & Wang Tat Chu & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:35:12
Rangering: #168
AG-rangering: #93
Kategori: DOUBLES · OPEN

Samuel Yung Wang Tat Chu

Wang Tat Chu

Samuel Yung

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:17 (61%)

Stations27:29 (29%)

Roxzone9:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:17/km+27.3%17.5%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:23	160
Running 2	6:03	-
Sled Push	3:40	198
Running 3	7:33	-
Sled Pull	3:56	159
Running 4	7:26	-
Burpee Broad Jump	1:40	2
Running 5	7:26	-
Rowing	4:34	113
Running 6	7:40	-
Farmers Carry	2:10	161
Running 7	7:42	-
Sandbag Lunges	3:26	107
Running 8	9:36	-
Wall Balls	3:40	30
Running Total	58:17	179
Roxzone Total	9:31	129