HYROX løpsanalyse: Meg Baldwin Jo Hollingworth & Jo Hollingworth & 1 annen - Hong Kong 01:20:12 | HyCoach

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HYROX løpsanalyse: Meg Baldwin Jo Hollingworth & Jo Hollingworth & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:20:12
Rangering: #26
AG-rangering: #9
Kategori: DOUBLES · OPEN

Meg Baldwin Jo Hollingworth

Jo Hollingworth

Meg Baldwin

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:59 (56%)

Stations27:16 (34%)

Roxzone8:02 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+6.6%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:36	28
Running 2	5:31	-
Sled Push	2:20	81
Running 3	5:38	-
Sled Pull	4:07	51
Running 4	5:57	-
Burpee Broad Jump	3:05	36
Running 5	5:48	-
Rowing	5:21	72
Running 6	5:56	-
Farmers Carry	2:03	56
Running 7	5:53	-
Sandbag Lunges	2:53	17
Running 8	5:59	-
Wall Balls	2:51	27
Running Total	44:59	29
Roxzone Total	8:02	37