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HYROX løpsanalyse: Thuy Mo Nguyen & Anita Schneider-De Vries

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · NED

Thuy Mo Nguyen · Anita Schneider-De Vries

Totaltid: 01:21:33
Rangering: #31
AG-rangering: #18
Kategori: DOUBLES · OPEN

Thuy Mo Nguyen

Anita Schneider-De Vries

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:32 (56%)

Stations27:59 (34%)

Roxzone8:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+1.9%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:46	38
Running 2	5:23	-
Sled Push	1:34	6
Running 3	6:02	-
Sled Pull	3:35	22
Running 4	6:07	-
Burpee Broad Jump	3:52	74
Running 5	6:02	-
Rowing	4:59	33
Running 6	6:01	-
Farmers Carry	2:14	86
Running 7	5:29	-
Sandbag Lunges	3:43	69
Running 8	6:08	-
Wall Balls	3:16	69
Running Total	45:32	31
Roxzone Total	8:06	38