HYROX løpsanalyse: Amy Cheuk Nina Cheuk & Nina Cheuk & 1 autre - Hong Kong 01:23:18 | HyCoach

HYROX løpsanalyse: Amy Cheuk Nina Cheuk & Nina Cheuk & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:23:18
Rangering: #38
AG-rangering: #13
Kategori: DOUBLES · OPEN

Amy Cheuk Nina Cheuk

Nina Cheuk

Amy Cheuk

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:58 (56%)

Stations28:01 (34%)

Roxzone8:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+8.8%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:40	29
Running 2	5:41	-
Sled Push	2:02	51
Running 3	6:10	-
Sled Pull	4:42	79
Running 4	6:02	-
Burpee Broad Jump	3:34	57
Running 5	6:00	-
Rowing	5:03	41
Running 6	6:17	-
Farmers Carry	2:11	74
Running 7	6:11	-
Sandbag Lunges	2:50	16
Running 8	6:09	-
Wall Balls	2:59	41
Running Total	46:58	39
Roxzone Total	8:24	47