HYROX løpsanalyse: Brenda Wong Rachel Tsui & Rachel Tsui & 1 autre - Hong Kong 01:23:59 | HyCoach

HYROX løpsanalyse: Brenda Wong Rachel Tsui & Rachel Tsui & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:23:59
Rangering: #42
AG-rangering: #25
Kategori: DOUBLES · OPEN

Brenda Wong Rachel Tsui

Rachel Tsui

Brenda Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:51 (60%)

Stations25:47 (31%)

Roxzone7:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km+6.0%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:46	37
Running 2	6:06	-
Sled Push	2:03	52
Running 3	7:09	-
Sled Pull	3:55	44
Running 4	6:31	-
Burpee Broad Jump	2:48	13
Running 5	6:44	-
Rowing	4:55	28
Running 6	6:29	-
Farmers Carry	1:57	36
Running 7	6:28	-
Sandbag Lunges	2:42	7
Running 8	6:38	-
Wall Balls	2:41	8
Running Total	50:51	65
Roxzone Total	7:25	27