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HYROX løpsanalyse: Sohee Kim & Joanne Chan

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Sohee Kim · Joanne Chan

Totaltid: 01:27:34
Rangering: #55
AG-rangering: #32
Kategori: DOUBLES · OPEN

Sohee Kim

Joanne Chan

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:50 (57%)

Stations28:49 (33%)

Roxzone9:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+3.0%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:35	26
Running 2	6:10	-
Sled Push	3:04	113
Running 3	6:39	-
Sled Pull	4:32	71
Running 4	6:14	-
Burpee Broad Jump	3:12	43
Running 5	6:51	-
Rowing	5:51	103
Running 6	6:50	-
Farmers Carry	1:55	32
Running 7	6:21	-
Sandbag Lunges	2:53	19
Running 8	6:26	-
Wall Balls	2:47	19
Running Total	49:50	60
Roxzone Total	9:00	59

HYROX løpsanalyse: Sohee Kim & Joanne Chan - Hong Kong 01:27:34 | HyCoach