HYROX løpsanalyse: Emma Newman Manyee Ho & Manyee Ho & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:29:02
Rangering: #62
AG-rangering: #36
Kategori: DOUBLES · OPEN

Emma Newman Manyee Ho

Manyee Ho

Emma Newman

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:35 (53%)

Stations31:23 (35%)

Roxzone10:07 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+1.7%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:48	43
Running 2	5:44	-
Sled Push	3:00	111
Running 3	6:10	-
Sled Pull	4:16	61
Running 4	6:08	-
Burpee Broad Jump	4:36	100
Running 5	6:06	-
Rowing	5:12	60
Running 6	5:56	-
Farmers Carry	2:16	90
Running 7	5:50	-
Sandbag Lunges	4:01	86
Running 8	7:25	-
Wall Balls	3:14	66
Running Total	47:35	46
Roxzone Total	10:07	76

HYROX løpsanalyse: Emma Newman Manyee Ho & Manyee Ho & 1 autre - Hong Kong 01:29:02 | HyCoach