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HYROX løpsanalyse: Yuyue Renee Dijoux Song Emily Chang & Emily Chang & 1 annen
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:30:58
Rangering
#70
AG-rangering
#38
Kategori
DOUBLES · OPEN
YC
Yuyue Renee Dijoux Song Emily Chang
EC
Emily Chang
YS
Yuyue Renee Dijoux Song
25-26
NOV
2023
2
Fullført
1,150
HYROX Hong Kong
Hong Kong, China
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:09 (56%)
Stations
30:42 (34%)
Roxzone
9:09 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:23/km
+15.3%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:56
65
Running 2
5:53
-
Sled Push
3:25
116
Running 3
6:23
-
Sled Pull
4:21
62
Running 4
6:29
-
Burpee Broad Jump
3:46
67
Running 5
6:34
-
Rowing
5:13
61
Running 6
6:55
-
Farmers Carry
1:52
25
Running 7
6:47
-
Sandbag Lunges
3:37
65
Running 8
7:44
-
Wall Balls
3:32
82
Running Total
51:09
69
Roxzone Total
9:09
63
Yuyue Renee Dijoux Song Emily Chang
Emily Chang
Yuyue Renee Dijoux Song
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HYROX løpsanalyse: Yuyue Renee Dijoux Song Emily Chang & Emily Chang & 1 annen - Hong Kong 01:30:58 | HyCoach