HYROX løpsanalyse: Stephanie Wong Man Wah Tam & Man Wah Tam & 1 annen - Hong Kong 01:31:53 | HyCoach

HYROX løpsanalyse: Stephanie Wong Man Wah Tam & Man Wah Tam & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:31:53
Rangering: #72
AG-rangering: #39
Kategori: DOUBLES · OPEN

Stephanie Wong Man Wah Tam

Man Wah Tam

Stephanie Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:39 (56%)

Stations31:41 (34%)

Roxzone8:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+5.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	5:06	76
Running 2	6:14	-
Sled Push	2:13	70
Running 3	6:36	-
Sled Pull	6:08	116
Running 4	6:38	-
Burpee Broad Jump	3:44	65
Running 5	6:51	-
Rowing	5:34	88
Running 6	6:51	-
Farmers Carry	2:12	80
Running 7	6:36	-
Sandbag Lunges	3:12	37
Running 8	6:55	-
Wall Balls	3:32	81
Running Total	51:39	71
Roxzone Total	8:38	52