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HYROX løpsanalyse: Bryony Hardy Wong & Andrea Hernandez

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · MEX

Bryony Hardy Wong · Andrea Hernandez

Totaltid: 01:32:10
Rangering: #74
AG-rangering: #8
Kategori: DOUBLES · OPEN

Bryony Hardy Wong

Andrea Hernandez

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:12 (56%)

Stations31:38 (34%)

Roxzone9:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+10.2%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:55	61
Running 2	6:12	-
Sled Push	2:14	74
Running 3	6:20	-
Sled Pull	5:07	94
Running 4	6:21	-
Burpee Broad Jump	3:27	50
Running 5	6:28	-
Rowing	5:10	57
Running 6	6:45	-
Farmers Carry	2:01	46
Running 7	6:50	-
Sandbag Lunges	4:34	102
Running 8	7:19	-
Wall Balls	4:10	97
Running Total	51:12	70
Roxzone Total	9:24	68