HYROX løpsanalyse: Wing Lam Leung & Tsz Ching Chow Wing Lam Leung & 1 annen - Hong Kong 01:45:31 | HyCoach

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HYROX løpsanalyse: Wing Lam Leung & Tsz Ching Chow Wing Lam Leung & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Totaltid: 01:45:31
Rangering: #104
AG-rangering: #38
Kategori: DOUBLES · OPEN

Wing Lam Leung

Tsz Ching Chow Wing Lam Leung

Tsz Ching Chow

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:06 (61%)

Stations30:40 (29%)

Roxzone10:50 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:01/km+45.2%22.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	5:11	88
Running 2	7:31	-
Sled Push	2:08	60
Running 3	7:21	-
Sled Pull	4:26	67
Running 4	7:34	-
Burpee Broad Jump	3:44	66
Running 5	8:16	-
Rowing	5:28	82
Running 6	8:57	-
Farmers Carry	2:27	104
Running 7	10:55	-
Sandbag Lunges	3:06	30
Running 8	9:16	-
Wall Balls	4:10	96
Running Total	1:04:06	108
Roxzone Total	10:50	89