HYROX løpsanalyse: Cho Yee Lau Yuk Ling Lee & Yuk Ling Lee & 1 annen - Hong Kong 01:52:58 | HyCoach

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HYROX løpsanalyse: Cho Yee Lau Yuk Ling Lee & Yuk Ling Lee & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:52:58
Rangering: #110
AG-rangering: #55
Kategori: DOUBLES · OPEN

Cho Yee Lau Yuk Ling Lee

Yuk Ling Lee

Cho Yee Lau

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:35 (55%)

Stations37:54 (34%)

Roxzone12:34 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:50/km+6.3%11.4%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	5:42	117
Running 2	7:41	-
Sled Push	2:33	93
Running 3	8:11	-
Sled Pull	6:00	114
Running 4	8:09	-
Burpee Broad Jump	5:57	117
Running 5	8:14	-
Rowing	5:30	84
Running 6	8:10	-
Farmers Carry	2:21	101
Running 7	8:10	-
Sandbag Lunges	4:52	108
Running 8	8:33	-
Wall Balls	4:59	109
Running Total	1:02:35	107
Roxzone Total	12:34	112