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HYROX løpsanalyse: Stephanie Chan & Jean Wong

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · GBR

Stephanie Chan · Jean Wong

Totaltid: 01:54:36
Rangering: #112
AG-rangering: #56
Kategori: DOUBLES · OPEN

Stephanie Chan

Jean Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:59 (60%)

Stations34:15 (30%)

Roxzone11:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:37/km+2.3%16.2%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	5:13	94
Running 2	8:31	-
Sled Push	2:20	83
Running 3	8:40	-
Sled Pull	4:14	60
Running 4	8:38	-
Burpee Broad Jump	5:39	114
Running 5	8:50	-
Rowing	5:44	99
Running 6	9:20	-
Farmers Carry	2:15	87
Running 7	8:43	-
Sandbag Lunges	5:28	111
Running 8	10:52	-
Wall Balls	3:22	77
Running Total	1:08:59	114
Roxzone Total	11:25	103