HYROX løpsanalyse: Michael Melly Sohee Kim & Sohee Kim & 1 annen - Hong Kong 01:11:49 | HyCoach

HYROX løpsanalyse: Michael Melly Sohee Kim & Sohee Kim & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:11:49
Rangering: #12
AG-rangering: #9
Kategori: DOUBLES · OPEN

Michael Melly Sohee Kim

Sohee Kim

Michael Melly

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:54 (55%)

Stations24:59 (35%)

Roxzone7:01 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+22.8%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	3:53	5
Running 2	4:36	-
Sled Push	2:07	29
Running 3	4:59	-
Sled Pull	3:14	26
Running 4	4:58	-
Burpee Broad Jump	2:30	34
Running 5	5:13	-
Rowing	4:23	16
Running 6	5:05	-
Farmers Carry	1:58	46
Running 7	5:39	-
Sandbag Lunges	3:21	35
Running 8	5:47	-
Wall Balls	3:33	9
Running Total	39:54	19
Roxzone Total	7:01	27