HYROX løpsanalyse: Sin Ting Soy Lau & Daniel Chi Hung Ma Sin Ting Soy Lau & 1 annen - Hong Kong 01:18:27 | HyCoach

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HYROX løpsanalyse: Sin Ting Soy Lau & Daniel Chi Hung Ma Sin Ting Soy Lau & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Totaltid: 01:18:27
Rangering: #27
AG-rangering: #5
Kategori: DOUBLES · OPEN

Sin Ting Soy Lau

Daniel Chi Hung Ma Sin Ting Soy Lau

Daniel Chi Hung Ma

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:26 (54%)

Stations29:11 (37%)

Roxzone6:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+3.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:09	33
Running 2	5:20	-
Sled Push	2:19	47
Running 3	5:41	-
Sled Pull	4:44	102
Running 4	5:21	-
Burpee Broad Jump	3:34	112
Running 5	5:22	-
Rowing	4:44	63
Running 6	5:25	-
Farmers Carry	1:52	29
Running 7	5:32	-
Sandbag Lunges	3:20	34
Running 8	5:41	-
Wall Balls	4:29	67
Running Total	42:26	28
Roxzone Total	6:55	24