HYROX løpsanalyse: Vivian Cheng & Derek Jordan Lowe - Hong Kong 01:20:31 | HyCoach

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HYROX løpsanalyse: Vivian Cheng & Derek Jordan Lowe

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:20:31
Rangering: #33
AG-rangering: #18
Kategori: DOUBLES · OPEN

Vivian Cheng

Derek Jordan Lowe

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:19 (55%)

Stations28:10 (35%)

Roxzone8:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+4.4%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:34	83
Running 2	5:21	-
Sled Push	2:19	46
Running 3	5:48	-
Sled Pull	3:35	36
Running 4	5:58	-
Burpee Broad Jump	2:43	55
Running 5	5:49	-
Rowing	4:28	25
Running 6	5:36	-
Farmers Carry	1:59	51
Running 7	5:35	-
Sandbag Lunges	4:02	75
Running 8	6:03	-
Wall Balls	4:30	69
Running Total	44:19	38
Roxzone Total	8:06	51