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HYROX løpsanalyse: Wang Zi Jian & Luo Qilin

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · CHN

Wang Zi Jian · Luo Qilin

Totaltid: 01:23:45
Rangering: #47
AG-rangering: #15
Kategori: DOUBLES · OPEN

Wang Zi Jian

Luo Qilin

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:22 (55%)

Stations29:41 (35%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+13.3%11.1%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:21	55
Running 2	5:31	-
Sled Push	3:41	119
Running 3	5:53	-
Sled Pull	4:06	69
Running 4	5:53	-
Burpee Broad Jump	2:18	27
Running 5	5:58	-
Rowing	4:37	41
Running 6	6:04	-
Farmers Carry	2:01	56
Running 7	6:15	-
Sandbag Lunges	4:11	85
Running 8	6:35	-
Wall Balls	4:26	65
Running Total	46:22	54
Roxzone Total	7:45	43