HYROX løpsanalyse: Georgina Liu & Kevin Wong Georgina Liu & 1 autre - Hong Kong 01:29:57 | HyCoach

HYROX løpsanalyse: Georgina Liu & Kevin Wong Georgina Liu & 1 autre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Totaltid: 01:29:57
Rangering: #77
AG-rangering: #16
Kategori: DOUBLES · OPEN

Georgina Liu

Kevin Wong Georgina Liu

Kevin Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:33 (37%)

Stations29:48 (33%)

Roxzone26:40 (30%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km-9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:43	111
Running 2	6:16	-
Sled Push	2:11	33
Running 3	6:34	-
Sled Pull	3:50	53
Running 4	6:31	-
Burpee Broad Jump	2:45	61
Running 5	6:55	-
Rowing	4:52	80
Running 6	-	-
Farmers Carry	2:32	115
Running 7	-	-
Sandbag Lunges	4:34	104
Running 8	6:34	-
Wall Balls	4:21	58
Running Total	33:33	3
Roxzone Total	26:40	140