HYROX løpsanalyse: Chung Yeung Matthew Lo Emily Lee & Emily Lee & 1 annen - Hong Kong 01:32:04 | HyCoach

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HYROX løpsanalyse: Chung Yeung Matthew Lo Emily Lee & Emily Lee & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:32:04
Rangering: #87
AG-rangering: #38
Kategori: DOUBLES · OPEN

Chung Yeung Matthew Lo Emily Lee

Emily Lee

Chung Yeung Matthew Lo

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:18 (55%)

Stations31:29 (34%)

Roxzone10:22 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+8.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:36	88
Running 2	6:01	-
Sled Push	2:24	53
Running 3	6:19	-
Sled Pull	4:07	73
Running 4	6:23	-
Burpee Broad Jump	3:43	122
Running 5	6:21	-
Rowing	4:38	46
Running 6	6:34	-
Farmers Carry	2:11	76
Running 7	6:30	-
Sandbag Lunges	5:11	125
Running 8	7:07	-
Wall Balls	4:39	74
Running Total	50:18	85
Roxzone Total	10:22	91