HYROX løpsanalyse: Qiqi Liang Zeyu Liu & Zeyu Liu & 1 annen - Hong Kong 01:33:17 | HyCoach

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HYROX løpsanalyse: Qiqi Liang Zeyu Liu & Zeyu Liu & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:33:17
Rangering: #93
AG-rangering: #32
Kategori: DOUBLES · OPEN

Qiqi Liang Zeyu Liu

Zeyu Liu

Qiqi Liang

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:02 (58%)

Stations26:49 (29%)

Roxzone12:30 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+8.1%16.7%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:59	129
Running 2	6:12	-
Sled Push	3:06	104
Running 3	6:09	-
Sled Pull	3:33	34
Running 4	6:58	-
Burpee Broad Jump	2:04	15
Running 5	6:50	-
Rowing	4:50	78
Running 6	6:33	-
Farmers Carry	1:50	24
Running 7	6:42	-
Sandbag Lunges	2:41	7
Running 8	9:27	-
Wall Balls	3:46	21
Running Total	54:02	111
Roxzone Total	12:30	124