HYROX løpsanalyse: Pui Yee Tsang Kong Siu Mok & Kong Siu Mok & 1 annen - Hong Kong 01:41:56 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Pui Yee Tsang Kong Siu Mok & Kong Siu Mok & 1 annen

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totaltid: 01:41:56
Rangering: #116
AG-rangering: #50
Kategori: DOUBLES · OPEN

Pui Yee Tsang Kong Siu Mok

Kong Siu Mok

Pui Yee Tsang

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:20 (50%)

Stations38:19 (38%)

Roxzone12:22 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+11.7%13.5%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:38	94
Running 2	5:51	-
Sled Push	3:40	118
Running 3	6:06	-
Sled Pull	5:43	126
Running 4	6:17	-
Burpee Broad Jump	3:13	87
Running 5	6:44	-
Rowing	5:14	117
Running 6	6:26	-
Farmers Carry	2:28	108
Running 7	6:32	-
Sandbag Lunges	5:37	134
Running 8	8:21	-
Wall Balls	7:46	128
Running Total	51:20	97
Roxzone Total	12:22	121