HYROX løpsanalyse: Vishal Sakhrani & Jacquelyn Hoad - Hong Kong 01:47:21 | HyCoach

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HYROX løpsanalyse: Vishal Sakhrani & Jacquelyn Hoad

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN · GBR

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Totaltid: 01:47:21
Rangering: #125
AG-rangering: #24
Kategori: DOUBLES · OPEN

Vishal Sakhrani

Jacquelyn Hoad

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:16 (56%)

Stations35:06 (33%)

Roxzone12:03 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:32/km+13.3%11.8%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:52	126
Running 2	6:55	-
Sled Push	2:35	72
Running 3	7:37	-
Sled Pull	4:10	75
Running 4	7:53	-
Burpee Broad Jump	4:44	139
Running 5	7:50	-
Rowing	5:13	114
Running 6	8:08	-
Farmers Carry	2:40	126
Running 7	7:50	-
Sandbag Lunges	5:01	117
Running 8	8:37	-
Wall Balls	5:51	113
Running Total	1:00:16	130
Roxzone Total	12:03	118