HYROX løpsanalyse: Ayush Hulkunte Nagaraj & Mitul Popat & 2 andre - Hong Kong 01:26:41 | HyCoach

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HYROX løpsanalyse: Ayush Hulkunte Nagaraj & Mitul Popat & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totaltid: 01:26:41
Rangering: #32
AG-rangering: #29
Kategori: RELAY · OPEN

Ayush Hulkunte Nagaraj

Mitul Popat

Christopher Wong

Julian Chow

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:33 (42%)

Stations42:27 (49%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+12.1%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	6:07	44
Running 2	4:25	-
Sled Push	3:37	23
Running 3	3:57	-
Sled Pull	6:12	40
Running 4	4:44	-
Burpee Broad Jump	5:17	38
Running 5	4:55	-
Rowing	5:09	42
Running 6	4:58	-
Farmers Carry	2:24	24
Running 7	4:57	-
Sandbag Lunges	4:11	14
Running 8	4:39	-
Wall Balls	9:30	44
Running Total	36:33	23
Roxzone Total	7:45	34