HYROX løpsanalyse: Cherrie Lee & Minna Tsoi & 2 andre - Hong Kong 01:35:05 | HyCoach

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HYROX løpsanalyse: Cherrie Lee & Minna Tsoi & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:35:05
Rangering: #33
AG-rangering: #5
Kategori: RELAY · OPEN

Cherrie Lee

Minna Tsoi

Sau Shan Yip

shanshan chen

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:12 (50%)

Stations40:31 (43%)

Roxzone7:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+10.9%18.9%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	5:48	27
Running 2	5:04	-
Sled Push	3:06	15
Running 3	5:41	-
Sled Pull	6:19	29
Running 4	5:48	-
Burpee Broad Jump	4:16	11
Running 5	7:04	-
Rowing	6:30	43
Running 6	5:15	-
Farmers Carry	2:28	30
Running 7	5:37	-
Sandbag Lunges	5:23	33
Running 8	8:14	-
Wall Balls	6:41	28
Running Total	47:12	36
Roxzone Total	7:25	26