HYROX løpsanalyse: Mani Ip & Jeff Wong & 2 andre - Hong Kong 01:33:25 | HyCoach

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HYROX løpsanalyse: Mani Ip & Jeff Wong & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:33:25
Rangering: #42
AG-rangering: #37
Kategori: RELAY · OPEN

Mani Ip

Jeff Wong

Frida Lee

Eugene Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (49%)

Stations39:53 (43%)

Roxzone8:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+41.5%17.2%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	5:21	31
Running 2	4:08	-
Sled Push	4:57	47
Running 3	5:35	-
Sled Pull	4:23	25
Running 4	6:47	-
Burpee Broad Jump	5:03	35
Running 5	5:46	-
Rowing	5:24	39
Running 6	6:01	-
Farmers Carry	2:23	26
Running 7	5:51	-
Sandbag Lunges	5:40	39
Running 8	7:07	-
Wall Balls	6:42	33
Running Total	45:31	47
Roxzone Total	8:06	44