HYROX løpsanalyse: Michael Chang & Reed Li & 2 andre - Hong Kong 01:35:15 | HyCoach

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HYROX løpsanalyse: Michael Chang & Reed Li & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Totaltid: 01:35:15
Rangering: #46
AG-rangering: #41
Kategori: RELAY · OPEN

Michael Chang

Reed Li

Kenneth Wong

Isara Ai

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:34 (47%)

Stations43:37 (46%)

Roxzone7:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+5.2%26.6%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	6:42	47
Running 2	4:48	-
Sled Push	3:04	19
Running 3	8:52	-
Sled Pull	5:18	31
Running 4	4:11	-
Burpee Broad Jump	2:26	3
Running 5	4:56	-
Rowing	4:31	13
Running 6	5:51	-
Farmers Carry	4:01	52
Running 7	5:03	-
Sandbag Lunges	6:04	41
Running 8	6:46	-
Wall Balls	11:31	51
Running Total	44:34	45
Roxzone Total	7:09	25