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HYROX Race Analysis: Jason Lee
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · PRO · CAN
Jason Lee
Totaltid
01:28:30
Rangering
#25
AG-rangering
#2
Kategori
SOLO · PRO
JL
Jason Lee
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:59 (42%)
Stations
43:38 (49%)
Roxzone
7:57 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+2.5%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:15
-
SkiErg
4:00
9
Running 2
4:43
-
Sled Push
5:21
33
Running 3
4:46
-
Sled Pull
7:19
30
Running 4
4:44
-
Burpee Broad Jump
5:38
40
Running 5
4:49
-
Rowing
4:17
11
Running 6
4:44
-
Farmers Carry
2:19
15
Running 7
4:50
-
Sandbag Lunges
6:16
33
Running 8
5:12
-
Wall Balls
8:28
30
Running Total
36:59
17
Roxzone Total
7:57
29