HYROX løpsanalyse: Chun Kit Wong - Hong Kong 01:48:21 | HyCoach

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HYROX løpsanalyse: Chun Kit Wong

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · PRO · HKG

Totaltid: 01:48:21
Rangering: #38
AG-rangering: #10
Kategori: SOLO · PRO

Chun Kit Wong

HYROX Hong Kong

Hong Kong, China

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:29 (47%)

Stations45:24 (42%)

Roxzone11:32 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+47.5%20.6%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:34	34
Running 2	5:05	-
Sled Push	4:48	23
Running 3	6:11	-
Sled Pull	8:35	35
Running 4	6:46	-
Burpee Broad Jump	5:05	35
Running 5	6:57	-
Rowing	4:56	38
Running 6	6:49	-
Farmers Carry	3:19	34
Running 7	7:30	-
Sandbag Lunges	6:22	34
Running 8	8:24	-
Wall Balls	7:45	25
Running Total	51:29	41
Roxzone Total	11:32	40