HYROX Race Analysis: Sebastian Jonczyk - Torino 01:23:03 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Turin — 3. februar 2024

Torino, Italy · SOLO · OPEN · GER

Sebastian Jonczyk

Totaltid: 01:23:03
Rangering: #275
AG-rangering: #55
Kategori: SOLO · OPEN

Sebastian Jonczyk

3-4FEB20242 days

HYROX Turin

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (50%)

Stations36:10 (44%)

Roxzone5:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+16.3%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:36	370
Running 2	4:36	-
Sled Push	3:04	405
Running 3	4:58	-
Sled Pull	4:34	174
Running 4	5:03	-
Burpee Broad Jump	4:33	218
Running 5	5:06	-
Rowing	4:54	383
Running 6	5:10	-
Farmers Carry	2:48	614
Running 7	5:21	-
Sandbag Lunges	4:30	207
Running 8	5:40	-
Wall Balls	7:11	529
Running Total	41:16	1133
Roxzone Total	5:41	150