HYROX løpsanalyse: Francesca Silva - Torino 01:07:18 | HyCoach

HYROX løpsanalyse: Francesca Silva

HYROX Turin — 3. februar 2024

Torino, Italy · SOLO · OPEN · ITA

Francesca Silva

Totaltid: 01:07:18
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Francesca Silva

HYROX Turin

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:21 (52%)

Stations27:09 (40%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km-0.4%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:40	9
Running 2	4:15	-
Sled Push	1:39	1
Running 3	4:33	-
Sled Pull	3:56	10
Running 4	4:29	-
Burpee Broad Jump	4:28	37
Running 5	4:25	-
Rowing	4:50	12
Running 6	4:08	-
Farmers Carry	1:35	6
Running 7	4:14	-
Sandbag Lunges	3:21	12
Running 8	4:17	-
Wall Balls	2:40	2
Running Total	35:21	9
Roxzone Total	4:53	7