HYROX løpsanalyse: Giuseppe Spreafico - Torino 01:05:11 | HyCoach

HYROX løpsanalyse: Giuseppe Spreafico

HYROX Turin — 3. februar 2024

Torino, Italy · SOLO · PRO · ITA

Giuseppe Spreafico

Totaltid: 01:05:11
Rangering: #7
AG-rangering: #5
Kategori: SOLO · PRO

Giuseppe Spreafico

HYROX Turin

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:23 (48%)

Stations29:35 (45%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+8.9%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:08	34
Running 2	3:34	-
Sled Push	2:41	6
Running 3	3:51	-
Sled Pull	4:59	15
Running 4	3:53	-
Burpee Broad Jump	3:20	23
Running 5	3:51	-
Rowing	4:20	18
Running 6	4:02	-
Farmers Carry	1:57	36
Running 7	3:53	-
Sandbag Lunges	3:58	18
Running 8	4:03	-
Wall Balls	4:12	6
Running Total	31:23	8
Roxzone Total	4:17	7