HYROX løpsanalyse: Rafael Bouts Marouane Lakbach & Rafael Bouts & 1 autre - Torino 01:04:16 | HyCoach

HYROX løpsanalyse: Rafael Bouts Marouane Lakbach & Rafael Bouts & 1 autre

HYROX Turin — 3. februar 2024

Torino, Italy · DOUBLES · PRO · NED

· ·

Totaltid: 01:04:16
Rangering: #12
AG-rangering: #7
Kategori: DOUBLES · PRO

Rafael Bouts Marouane Lakbach

Rafael Bouts

Marouane Lakbach

HYROX Turin

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:31 (52%)

Stations26:45 (42%)

Roxzone4:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+5.2%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:08	59
Running 2	3:50	-
Sled Push	2:45	69
Running 3	4:08	-
Sled Pull	4:30	27
Running 4	4:11	-
Burpee Broad Jump	2:00	7
Running 5	4:06	-
Rowing	4:21	34
Running 6	4:07	-
Farmers Carry	1:41	35
Running 7	4:02	-
Sandbag Lunges	3:13	19
Running 8	4:22	-
Wall Balls	4:07	44
Running Total	33:31	10
Roxzone Total	4:05	5